Psychotherapy
Psychotherapy, also known as talk therapy, is a therapeutic approach that involves open and confidential conversations between a trained therapist and an individual or group. It aims to address emotional, behavioral, and mental health challenges by exploring thoughts, feelings, and behaviors, ultimately fostering personal growth and well-being. Recent research in psychotherapy has demonstrated the significant impact of therapeutic modalities like cognitive-behavioral therapy and dialectical behavior therapy on improving the lives of individuals with mental health challenges. Studies have also explored the potential of online psychotherapy and mobile applications for delivering effective mental health care, especially in remote or underserved areas. This session will comprehensively cover the field of Psychotherapy, delving into recent research findings and practical applications to enhance understanding and implementation in mental health care.